What are you breathing in at your home?: Air pollution inside my house could kill me.A post shared by Lloyd Stevens Telang, fitness expert, Cult.fit shared a few pointers to include physical activity that can help you stay on track with your fitness goals. Here’s a smart idea: The best way to clean all the dirt and grime on your tech gadgets He also suggests wearing a face mask when dusting.ĭiamond’s last bit of advice is to "be careful when you’re cleaning your ceiling fan so you don’t fall.” Galiatsatos advises for people to avoid their triggers and to be mindful of dust management because it could affect someone coming into your home. “Do you have dogs or cats, a whole bunch of kids?” “New homes tend to be less dusty than old homes,” Diamond said. How much you dust is solely based on how dusty your home is. The best way to dust is by using a wet mop, Donald said. Dry wiping dust could cause the particles to spread more and be inhaled. How often and what's the best way to dust? “Dust carries a variety of products that can cause odd infections,” Galiatsatos said. Mold can also hang out in dust, which can cause allergic bronchopulmonary aspergillosis, an allergic or hypersensitive reaction to a fungus known as Aspergillus fumigatus, in rare cases. “For some people, that response can become very exaggerated and could cause shortness of breath while attempting to get it out,” Galiatsatos said. “That’s on par with asthma.” “You will cough it out or sneeze them out,” Galiatsatos said.ĭust’s first interaction is with the airway and most people will breathe it back out or force it out. Galiatsatos, a physician at Johns Hopkins Hospital, said the majority of dust doesn’t do much to humans, but smaller particles can get into the lungs and cause irritation. “We know it's not good for people's health," she said. “I can’t even imagine if someone didn’t dust for a year.”ĭiamond said the dust accumulated for over a year can contain all sorts of bacteria and microbes. She also said our bodies aren't made to breathe in a lot of dusts and can be hard on your lungs. “People who suffer from allergies need to keep a clean environment because,” Diamond said. “We often don’t know the full ingredients of products and don’t know what can be toxic in them,” Diamond said.ĭust also contains allergens that can cause asthmatic symptoms. 'Doctors are still stunned': How did foreign bacteria leave a Texas girl with brain damage? The chemicals inside stain repellants and lead-based-paint used in homes and apartments can be found in some dust particles which can cause more subtle physical effects. She said small children, especially crawling babies, may be interacting with dust particles more than adults. “We're exposed to the dust when we breath and when we touch things,” Diamond said. What is in dust?ĭust contains mostly skin cells, bits of bugs, your hair, bits of your clothing on the base level. Under the base level is chemicals that have escaped from household products, according to Miriam Donald, a professor at the University of Toronto.ĭiamond has conducted more than 10 studies on dust and said it can accumulate chemicals and contaminants’ from inside homes. Here's what you should know about dust – and how to keep it out of your home and body. “A good inhalation of dust could be life threatening depending on someone’s asthma exacerbation,” Galiatsatos said.ĭust can enter our airways with each breath we take or dusty object we touch, but how much is too much? Panagis Galiatsatos, including serious lung infections and in rare cases, even death. Sure, you may dust, but what about the top of the ceiling fan or behind the refrigerator? How bad is a dust bunny here and there anyway?ĭust buildup can cause serious health problems, according to Johns Hopkins Hospital lung expert Dr. Watch Video: How to get rid of dust mites for allergies
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